Each of these offerings is a space of care, attunement, and deep listening.

1:1 breathwork, somatic support, and trauma-informed care

These sessions are rooted in breath, but guided by what’s alive in the moment.
Together, we attune to your body, your nervous system, your story—with care and curiosity.

I bring presence, experience, and deep listening. You bring your breath, your body, your truth.
This is a space for grief, for healing, for integration. We follow the subtle, not the forceful.

For those tending trauma, learning to trust their body, or simply needing to be met.

Breathwork Is for Everyone

A space where all parts of you are welcome

This offering is rooted in the belief that healing isn’t about fixing—it’s about learning how to be with ourselves, fully and gently.

In this guided breathwork circle, we center inclusion, curiosity, and care. Whether you arrive joyful, grieving, overwhelmed, numb, or somewhere in between—you belong here.

Breathwork is a powerful tool to support nervous system regulation. It helps us create space between reaction and response, and builds our capacity to stay with what’s present.

Together, we use breath, somatic presence, and simple ritual to soften protective layers, reconnect with the body, and make room for whatever needs tending.

You don’t need experience. You don’t need to be “calm.”
Just bring yourself—as you are. All parts welcome. All feelings welcome. Always.

Thursday at noon

Support for space holders, emerging facilitators, and those walking a path of service

These sessions are for people who hold space—for others, for community, for spirit—and need a place to be held themselves.

We explore the relational aspects of your work, the nervous system patterns that arise in facilitation, and the questions that live beneath your practice. I offer somatic tools, breath, reflection, and gentle guidance.

Mentorship is less about teaching and more about walking with. These sessions are collaborative, embodied, and real.

An intimate mentorship container for those guiding transformational group experiences

This is not a certification—it’s a remembering. A space to slow down and explore what it truly means to hold space with integrity, presence, and care.

This training is for anyone leading others through transformational processes—breathwork, ritual, somatics, healing, creative work, or group facilitation. We explore trauma awareness, nervous system literacy, and the relational depth needed to lead without overriding your own body.

Rooted in mentorship, this container is experiential, emergent, and deeply personal.
It’s not about performance—it’s about resonance.

May 29th - July 12th

Spots are limited so the space can stay intimate and well-held.

✧Training Dates: June 21st – August 1st
✧Calls: 2x Weekly live sessions via Zoom

If you feel the pull, trust it.
I’d love to walk with you.

I offer this training on a three-tiered pricing model.
Please choose the tier that reflects your current access to resources.
This is a trust-based system—no application, no proof required.

✦ Supported – $850

For those with limited financial resources.
This tier is for you if you’re surviving more than thriving.
(A few spots available.)

✦ Sustaining – $1,200

Reflects the true cost of the training.
Supports my time, preparation, and ability to offer lower-cost spots.
Choose this if you have stable income and can meet your needs comfortably.

✦ Supporting – $1,500

For those with access to abundance who wish to support others in the circle.
Your contribution directly helps fund someone else’s place in this space.

Payment plans available for all tiers.
If these prices don’t work for you and you feel strongly called to be here, reach out. Let’s talk.